weight loss and healthy eating resource

About Us

We offer hundreds of in-depth diet reviews and analysis, as well as comments and questions from readers just like you. We invite you to comment on any diet or products you may have tried, and to correct any reviews that may be out of date. Our staff tries to keep all diet reviews current, but sometimes we miss some things, and we love when readers help us. Please note that we do moderate and edit the comments that have affiliate links or unrealistic claims.

Diet Insight writers

Cindy Burrows, B.S., M.T., Herbalist, is a Natural Health Consultant helping individuals start health programs to improve their life, wellness and happiness. Cindy is a speaker, writer and entrepreneur of several businesses.


East West School of Herbology
Certificate for Intermediate Herbal Seminar
Awarded: 2003


Mansfield University
Bachelor of Science and Medical Technology 1971 - 1974

Dylan Jones Clinical Exercise Specialist and Registered Dietitian with backgrounds in Human Nutrition, Metabolism and Exercise application. Dylan’s experience includes community, corporate and clinical areas, where he helped clients with weight loss and disease prevention.


Oregon Department of Health
Licensed Dietitian
Awarded: 2015

Washington State Department of Health
Certified Dietitian
Awarded: 2012

American Dietetic Association
Registered Dietitian
Awarded: 2011

American College of Sports Medicine
Certified Clinical Exercise Specialist
Awarded: 2010

Sharon B. Editor since 1999 recently started writing cookbooks.

Background in Food & Nutrition. Worked for Nestle where I developed recipes around themes such as healthy eating, quick ´n easy meals and desserts.


Technikon Witwatersrand
Higher National Diploma in Food Technology
Awarded: 1985

Ioannis N. Medical Doctor since 2012, Registered Dietitian since 2004, Certified Obesity Expert by the World Obesity Federation. Msc in "Exercise and Health", currently Phd student -subject related to obesity. Subjects of expertise: food, hormones, obesity, nutrition, exercise-fitness, food supplements,endocrinology.


World Obesity Federation
Specialist Certification of Obesity Professional
Awarded: 2014

University of California, San Francisco
Nutrition for Health Promotion and Disease Prev
Awarded: 2013

John Hopkins University
Principles of Obesity Economics
Awarded: 2012


Greek Ministry of Health
Medical Doctor
Awarded: 2012

Greek Association of Dietitians and Nutritionists
Registered Dietitian
Awarded: 2004


Science of Physical Education and Exercise
Msc Exercise and Health
2012 - 2015

Democritus Medical University of Thrace,Greece
Medical Doctor
2005 - 2012

TEI of Crete, Greece
Bsc Nutrition and Dietetics
2000 - 2004