weight loss and healthy eating resource

Top Meal Replacements

We know how confusing it can be to make the right choice with so many options out there - that’s where Diet Insight comes in. We’ve reviewed all of the leading meal replacement programs, and picked top 5 that are most effective.

Nutrisystem Diet
4.40 1 2 3 4 5 4.4 / 5
50% user approval
According to official program literature, the Nutrisystem diet program is designed to result in a slow and steady weight loss. Although their program heavily relies upon prepackaged foods, company executives claim that their diet will teach you to eat more healthfully.
Jenny Craig Diet
4.00 1 2 3 4 5 4 / 5
50% user approval
Since the early 1980's, the Jenny Craig Diet has been one of the most famous weight loss programs on the planet thanks to an abundance of ads and even more celebrity testimonials. The main idea behind this diet is that anyone can lose weight if they base their diet around their weight and activeness. If they know those two things, which everyone should, then the company can build their weight loss program for them.
Freshology Diet
4.30 1 2 3 4 5 4.3 / 5
0% user approval
The Freshology Diet is one of the most popular food delivery diets on the market today thanks to multiple celebrities giving it their praise. Dieters let the company know how many calories they want to consume per day (between 1,200 and 2,000) and freshly made meals are sent right to their front doors. Every day, dieters are sent breakfast, lunch, dinner, a snack and a desert. Unlike other pre-made meal services, the Freshology Diet has meals that are cooked right before shipping and only need to be heated up for a short amount of time in the microwave.
Bistro MD Diet
4.20 1 2 3 4 5 4.2 / 5
40% user approval
The Bistro MD Diet is a weight loss program that focuses on what people eat by delivering healthy meals to people's doors. Dieters have the choice of paying week-to-week for just under $160, or going with the five-day system which is just under $130 a week.
Medifast Diet
4.10 1 2 3 4 5 4.1 / 5
33% user approval
The Medifast program has been in business since 1980. It is a meal replacement program in which individuals eat five small, prepackaged 100-calorie meals every 2 to 3 hours every day. Dieters then eat 1 meal of lean meat and vegetables which they prepare on their own.