weight loss and healthy eating resource

Top-Ranked Diets Overall

The diets, that are listed below, were evaluated and ranked by Diet Insight with the input of the health and nutrition experts. For a diet to be considered top-rated, it must be effective, nutritious, safe and easy to follow.

4.40 1 2 3 4 5 4.4 / 5
80% user approval
Created back in 1963, the Weight Watchers Diet is an assortment of weight loss products and guides designed to help both men and women lose weight. Over the years, this diet has become one of the most popular diets in the world thanks to the many celebrities who have used it and the high success rate of the program.
Jenny Craig Diet
4.00 1 2 3 4 5 4 / 5
50% user approval
Since the early 1980's, the Jenny Craig Diet has been one of the most famous weight loss programs on the planet thanks to an abundance of ads and even more celebrity testimonials. The main idea behind this diet is that anyone can lose weight if they base their diet around their weight and activeness. If they know those two things, which everyone should, then the company can build their weight loss program for them.
Biggest Loser Diet
3.70 1 2 3 4 5 3.7 / 5
33% user approval
The Biggest Loser is a collection of weight loss plans that have gained fame thanks to the popular “The Biggest Loser” television show. The idea behind this weight loss plan is that people can choose diets that have worked for others on the diet to see if they can help them in the same way. On top of giving dieters healthy eating tips, the Biggest Loser also has a a number of exercise plans that people an choose from based on their experience and needs.
3.60 1 2 3 4 5 3.6 / 5
60% user approval
The TLC Diet is a six-week weight loss program that was created to help people lose weight by vastly reducing the amount of cholesterol that they consume. What makes it different than other weight loss plans is that it mostly focuses on fat intake rather than taking everything out of one's diet. If the program is used correctly, the company promises that people will see a lot of weight loss by the end of the six weeks.