weight loss and healthy eating resource

Top Weight-Loss Diets

According to our experts, Dynamic Diet is the best program for losing weight. There were other diets which performed equally as well or even better at enabling rapid weight loss, but most important for your health is weight loss over the long-term.
 

#1
4.70 1 2 3 4 5 4.7 / 5
82% user approval
The Dynamic Diet is a recent and very promising weight loss system. It's a complete package including diet manual, nutritional education, fat burning recipes, weight loss supplement and lifetime support. It lets you achieve great results only with moderate calorie restriction.
weightwatchers
#2
4.40 1 2 3 4 5 4.4 / 5
73% user approval
Created back in 1963, the Weight Watchers Diet is an assortment of weight loss products and guides designed to help both men and women lose weight. Over the years, this diet has become one of the most popular diets in the world thanks to the many celebrities who have used it and the high success rate of the program.
Jenny Craig Diet
#3
4.00 1 2 3 4 5 4 / 5
50% user approval
Since the early 1980's, the Jenny Craig Diet has been one of the most famous weight loss programs on the planet thanks to an abundance of ads and even more celebrity testimonials. The main idea behind this diet is that anyone can lose weight if they base their diet around their weight and activeness. If they know those two things, which everyone should, then the company can build their weight loss program for them.
Biggest Loser Diet
#4
3.70 1 2 3 4 5 3.7 / 5
33% user approval
The Biggest Loser is a collection of weight loss plans that have gained fame thanks to the popular “The Biggest Loser” television show. The idea behind this weight loss plan is that people can choose diets that have worked for others on the diet to see if they can help them in the same way. On top of giving dieters healthy eating tips, the Biggest Loser also has a a number of exercise plans that people an choose from based on their experience and needs.
the raw food diet
#5
4.10 1 2 3 4 5 4.1 / 5
67% user approval
The theory behind the Raw Food Diet is that people will lose weight simply by changing their diets to one that only includes uncooked and unprocessed foods. It is a very healthy diet that has been around for many years, but it is also considered one of the toughest diets to stick to.